The diet and lifestyle changes that Ruby made:

• She eliminated all of the processed foods from her diet.   They are nutritionally dead foods and have no place in a cancer healing diet.  She says, “I started learning how to make healthy food taste good.” Working with raw foods and green leafy veggies she created beautiful and delicious meals to nourish her body.
• She eliminated meat and dairy products because they are acidic to the body.
• She began juicing fresh vegetables and fruits. “It’s like the best thing ever because it gives me so much energy.”
• She ate lots of fruits and vegetables in their raw, natural form.
• She began meditating to calm her mind.
• She began to exercise.  This moves the lymphatic system and oxygenates the blood.

She said that she did whatever it took to optimize her immune system and her efforts paid off in March of 2008 when she was pronounced to be cancer free.