₹235.00 – ₹899.00
Manufactured By Latin Name
Shashila Healthy Master Private Limited Anacardium occidentale
Kidney-shaped seeds sourced from the Cashew tree, native to Brazil, cashews are considered a powerhouse of nutrients.
Cashews are seeds rich in beneficial plant compounds and help in improving overall health.
28 grams (one ounce) of unroasted cashews can provide 157 calories, protein, fat, carbs, and important minerals like;
They are also rich sources of unsaturated fats and dietary fiber. (1)
CASHEWS AND CANCER
Cashews are being extensively studied for their cancer-fighting abilities. Studies have concluded that cashews act as a protective factor against the growth of carcinogenic cells. Research suggests that compounds like tocopherol, tocotrienols, selenium, flavonoids and phenolic acids help in neutralizing the highly reactive molecules that damage cells’ DNA and inhibit the growth of carcinogenic cells. According to laboratory studies, the antioxidants like tocopherols and tocotrienols present in cashews help decrease cancer cell growth. The phytocompounds influence signaling pathways and gene expression which inhibits metastasis (spreading of cancer cells to different parts of the body). (2)
According to research rich in proanthocyanidins, cashews starve the tumours cells and prevent them from multiplying. It has also been proven that consuming cashews daily have shown exceptionally good results in reducing the risk of colon cancer. Also, being a rich source of copper, cashews have shown to eliminate free radicals which cause the growth of cancer cells. (3)
EAT AS PER YOUR BODY WEIGHT
It is crucial to keep in mind that portion control is important when it comes to consuming cashews. It is best advised that an individual can consume 5-10 cashews per day to avoid weight gain. (7)
Cashews should be stored in airtight containers. These nuts tend to spoil in room temperature but upon refrigeration, they can stay up to 6 months. The shelf life of frozen cashews is up to one year.
SIDE EFFECTS (7)
The ill effects caused due to un-recommended consumptions of cashews is as follows;
Disclaimer: The content of this website is based on research conducted by Carepill Global Private Limited unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-to-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience.Carepill Global Private Limited encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
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